Water | 58.83g |
Energy | 219.0kcal |
Energy | 916.0kJ |
Protein | 29.88g |
Total lipid (fat) | 10.15g |
Ash | 1.23g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 2.99mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 231.0mg |
Potassium, K | 355.0mg |
Sodium, Na | 66.0mg |
Zinc, Zn | 6.77mg |
Copper, Cu | 0.124mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 21.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.24mg |
Niacin | 4.01mg |
Pantothenic acid | 0.39mg |
Vitamin B-6 | 0.36mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Vitamin B-12 | 2.65??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 3.87g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.29g |
16:0 | 2.3g |
18:0 | 1.25g |
Fatty acids, total monounsaturated | 4.26g |
16:1 undifferentiated | 0.36g |
18:1 undifferentiated | 3.89g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.35g |
18:2 undifferentiated | 0.28g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.04g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 86.0mg |
Tryptophan | 0.335g |
Threonine | 1.305g |
Isoleucine | 1.343g |
Leucine | 2.362g |
Lysine | 2.486g |
Methionine | 0.765g |
Cystine | 0.335g |
Phenylalanine | 1.167g |
Tyrosine | 1.004g |
Valine | 1.453g |
Arginine | 1.888g |
Histidine | 1.023g |
Alanine | 1.802g |
Aspartic acid | 2.73g |
Glutamic acid | 4.489g |
Glycine | 1.63g |
Proline | 1.32g |
Serine | 1.143g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |